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Emotion Regulation Support

Tap into your sensory memory to regulate uncomfortable feelings

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Tag: psychotherapy

Therapy and Sensory Emotional Regulation

The beauty of sensory emotional regulation is that it can help turn a bad day at therapy into a healing session.  But the therapist must know how to take a client through the process effectively in order for the client to have relief. I decided to become a psychotherapist because I want to offer the…

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